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Better brain health - ANH's back catalogue
07 July 2022
Download the strategies poster How to address brain inflammation & whole system health
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Better brain health - ANH's back catalogue
07 July 2022
Further reading and listening on the subject of brain health if Meleni's presentation piqued your interest
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track
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Brain fog: the tip of a serious health iceberg
07 July 2022
Tune into Meleni Aldridge's recent presentation to find out why brain fog should never be ignored
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Build your brain’s resilience with BDNF
30 March 2023
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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Brain fog: the tip of a serious health iceberg
Tune into Meleni Aldridge's recent presentation to find out why brain fog should never be ignored
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Brain fog: the tip of a serious health iceberg
Tune into Meleni Aldridge's recent presentation to find out why brain fog should never be ignored
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Sleep your way to a revitalised brain!
02 October 2019
Part 1 of 3 of our new health hack videos looking at how sleep can regenerate your brain
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Goodwood Health Summit: scientific uncertainty, diverse views and common grounds
12 October 2023
The Goodwood Health Summit brought together people from across the health care and business continuum for a discussion encompassing a diversity of views on the microbiome, the food industry, the body-mind connection and potential solutions to creating health.