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Brain inflammation & inflammaging
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Better brain health - ANH's back catalogue
07 July 2022
Download the strategies poster How to address brain inflammation & whole system health
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The dynamic brain – and how to get one!
07 June 2017
Top tips from the IFM’s annual conference on how to maintain a plastic brain to prevent (and reverse) neurodegeneration
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Better brain health - ANH's back catalogue
07 July 2022
Further reading and listening on the subject of brain health if Meleni's presentation piqued your interest
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Brain fog: the tip of a serious health iceberg
07 July 2022
Tune into Meleni Aldridge's recent presentation to find out why brain fog should never be ignored
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Build your brain’s resilience with BDNF
30 March 2023
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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Herbs v brain inflammation - how can you help yourself?
12 August 2020
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Protecting our brains - because we only have one!
22 July 2020
Recognising the signs of brain inflammation and what to do about it - naturally
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Protecting our brains - because we only have one!
Recognising the signs of brain inflammation and what to do about it - naturally
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.