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UK Govt panel sticks to ancient, outdated low-fat guidelines

07 August 2019

Incompetent advice on fats in butter, cheese and meat destined to damage health outcomes for many

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Fat - probably the least understood endocrine organ

03 July 2019

More than just energy storage, body fat is a highly complex and essential part of being healthy

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ANH Science Check - Low fat debunked

17 April 2019

Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease

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Carbs, fibre and ongoing diet wars

16 January 2019

Why recommendations to increase wholegrain intake following WHO commissioned landmark study are wrong

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Food4Health

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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News Alerts: Week 34, 2018

22 August 2018

Coconut oil poison; Decline in US life expectancy; High dose vitamin D; Cancer busting veggies; Insects good for your gut; Swopping bee poisons; Water fluoridation=mass medication; Coercion to vaccinate

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Fats, Fallacies and Facts

26 July 2018

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‘EZ water’: the water that makes us and all other life

18 July 2018

Why building our internal reserves of this special water will give you energy for life

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News Alerts: Week 20, 2018

16 May 2018

Drugs damage the microbiome; Global transfat eradication; The power of diet; HPV vaccine confusion

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How to spot a sat fat dinosaur?

02 May 2018

If you fear fat, find out why your fears are scientifically unfounded

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