Cooking ourselves to death
09 December 2015
Find out where toxic acrylamide is lurking in your food: Check out the ANH acrylamide database
The Chorleywood Process and the rise of Real Bread
23 April 2014
If you eat industrially produced ‘bread’, you might want to think again
Zinc - the missing link?
The essentiality of zinc for supporting resilient immune system health
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
ANH-Intl Feature: Does folic acid protect from – or cause – cancer?
12 February 2014
We unpack some of the latest folate science and show why going natural with folate and optimising your status of the vitamin are likely the smartest options
FDA gives green light to irradiation of spinach and lettuce across the USA today
22 August 2008
In a bid to avoid E. coli or Salmonella outbreaks, the FDA have caved into pressure from the food processing industry to allow irradiation of spinach and iceberg lettuce. The FDA seems not one bit concerned about how this might deteriorate the crops' nutrient levels, and claimed that there was overwhelming evidence that it was safe.
Immune support recipes
29 July 2020
For healthy staycations!
The Mediterranean Diet: is it as healthy as it’s cracked up to be?
04 November 2015
ANH-Intl’s Timi Ellinas, who hails from Greece, re-evaluates the MedDiet with Rob Verkerk PhD
The simplest way to digestive bliss: chew your food properly!
12 June 2013
Just Chew It campaign launches in UK and is endorsed by ANH-Intl
Green smoothie? Shhh, don't mention the D word!
17 December 2014
The detox-bashers are out in force again. We bring a little scientific balance to the vitriol