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BSEM Morning Seminar on Adaptive Resilience and Clinical Chronobiology
04 October 2014
A half day seminar on the theoretical and practical aspects of using heart rate variability to assess the rhythmic function of the autonomic nervous system
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HRV – the best proxy measure of your stress?
08 November 2018
Why we think an HRV app and chest monitor might help you cope better with stress
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Harnessing health with HIIT
21 August 2019
Our new health hack video explains why High Intensity Interval Training is a potent form of health insurance
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Can tech help improve our self-care?
25 January 2018
Our top tech pics to help you self-care simply and easily whilst having some fun!
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UK plans for mass medication with folic acid gear up
20 October 2009
ANH reviews UK government plans to fortify flour and bread with folic acid
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Stress – a most modern phenomenon
15 August 2019
Do your health a favour by watching our latest Health Hack video on managing stress!
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Emotions: the hidden face of autoimmune disease
13 June 2018
Why your emotional landscape may be leaving you at risk — and what to do about it
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The Get Well Show - London’s new serious alternative health expo
26 February 2020
The first show kicks off in stupendous form and sees 4 new presentations from Rob Verkerk PhD and Meleni Aldridge
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Has your TerRAIN gone off the rails?
22 September 2021
ANH founder Rob Verkerk PhD takes us on a journey of ANH’s Ecological Terrain to find better ways of improving whole system health
News / ANH Covid Zone / Health / Campaigns / Research
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BMJ research says glucosamine and chondroitin don’t work
20 September 2010
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