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Harnessing health with HIIT
21 August 2019
Our new health hack video explains why High Intensity Interval Training is a potent form of health insurance
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Training tips while you’re in an Olympian mood!
01 August 2012
ANH's Rob Verkerk is asked by his team to divulge his training program
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Harnessing health with HIIT
Our new health hack video explains why High Intensity Interval Training is a potent form of health insurance
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Enhance metabolic flexibility and burn more fat
29 June 2016
Take-homes from Rob Verkerk’s Elite Sports Performance Expo 2016 presentation
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News Alerts: Week 25, 2018
20 June 2018
Monsanto; Triclosan; HPV vaccine; Alzheimer’s disease; Sugar labelling; Disappearing insects; US Teens & alternative medicine; Drugs & Depression
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Eating to light up your body’s energy systems
13 July 2016
A synopsis of Rob Verkerk and Meleni Aldridge’s food demo at the Love Natural Love You show
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ANH TV review: 'The Men Who Made Us Thin' (UK BBC2)
21 August 2013
Follow-up to 'The Men Who Made Us Fat' reveals the same players behind the curtain
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News Alerts: Week 45, 2019
06 November 2019
NHS to test babies’ DNA; Google buys Fitbit; Kids, obesity & ultra-processed foods; Insect decline; Exercise for healthy ageing; Seasonal eating
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Muteness on B vitamins and lifestyle after pharma’s Alzheimer flop
30 November 2016
After Eli Lilly’s Alzheimer’s disease Phase 3 trial failure, should we be looking at dealing with the causes and not the effects of the disease?
News / Food4Health / Health / Education
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Keto-adaptation for London-Paris in under 24 hours
29 July 2015
ANH-Intl's Rob Verkerk explains how he's benefitted from nutritional and sports science
UK food agency sets ticking time bomb on CBD products
Food Standards Agency announces deadline for submission of ‘valid’ novel food applications for cannabidiol-rich foods and supplements
Health Sustainability Blueprint
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
ANH-Intl Special Report: Is safety the new gremlin for CBD regulation?
We take a look at where CBD regulation might be going and whether we should be concerned about safety
Food4Health
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.