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Herbs v brain inflammation - how can you help yourself?
12 August 2020
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Brain inflammation & inflammaging
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News Alerts: Week 35, 2017
30 August 2017
Columbian court says no to mandatory HPV Vaccine; EU probe into Bayer/Monsanto merger; Inflammation not cholesterol driving CVD Disease
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Study shows that aspirin reduces colorectal cancer risk
09 November 2011
But natural anti-inflammatories have more benefits without side effects
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Swedish study: could your dairy consumption weaken rather than strengthen your bones?
05 November 2014
We review a new Swedish study that raises concerns over the dairy-rich Western diet
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Omega 7: a key healthy saturated fat and lipid regulator
16 March 2016
Emerging science reveals palmitoleic acid’s role as a key regulator of fats in the body
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Brain fog: the tip of a serious health iceberg
07 July 2022
Tune into Meleni Aldridge's recent presentation to find out why brain fog should never be ignored
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Better brain health - ANH's back catalogue
07 July 2022
Further reading and listening on the subject of brain health if Meleni's presentation piqued your interest
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ANH Feature: Nature's answer to the blues
23 January 2013
Why getting down and dirty in nature could be both prevention and antidote for depression
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Depression – more than a gut feeling
26 April 2017
The relationship with our gut microbes is a life essential and depression is the result of a ‘conversation’ gone wrong
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