-
It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
-
ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
-
For fat’s sake, don’t follow those guidelines!
21 June 2017
Why the American Heart Association has it wrong — again!!
-
Reverse Diabetes Naturally Campaign
Most doctors and health authorities claim that type 2 diabetes is irreversible. It’s a disease you’re saddled with for life – along with a daily drug habit. Wrong! Type 2 diabetes is a form of carbohydrate intolerance and thousands have learned how to put this condition into permanent remission. Find out more.
-
Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
-
Two reasons mainstream healthcare systems are breaking
14 March 2024
Those of us who’re working on rebuilding health systems need to address systemic problems with the prevailing health systems that are no longer fit for purpose
-
Want a quick fix for weight loss this January?
12 January 2024
In-house ANH nutrition practitioners, Meleni Aldridge and Melissa Smith, take you on a journey through the options, from gastric bands to semaglutide injections, then showing you why natural approaches targeting metabolic flexibility are best
-
ANH News Beat (week 29/2023)
20 July 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
-
ANH News Beat (week 30/2023)
27 July 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more