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‘The Matrix’ – why we need to take combined, not isolated, nutrients

13 January 2016

And why Prof Tim Spector’s vitamin D bashing is misplaced

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How to increase your nutrient intake | HEALTH HACKS

We've decided to put our years of research and experience into a new series of quick and easy health hacks. Practical tips for your every day life, based on the most up-to-date scientific thinking. In this video, we give you tips on how you can easily increase your nutrient intake from your food.

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Instilling healthy food habits from childhood

28 October 2015

Breaking the cycle of deadly diets with the ANH Food4Kids guidelines

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Cooking ourselves to death

09 December 2015

Find out where toxic acrylamide is lurking in your food: Check out the ANH acrylamide database

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Health Hacks playlist launch!

19 June 2019

Check out our first two videos for some foundational health tips

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In search of the truth about food supplements

21 February 2019

Do they work or are they just expensive urine?

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News Alerts: Week 16, 2019

17 April 2019

Pop a nature ‘pill’; Refined grains healthy?; Sweetener alert; Is food enough without supplements?

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To be vegan or vegetarian, or not to be

31 August 2016

As plant foods get increasing air time, and health authorities declare processed and red meats as carcinogens, we look more closely at the pros and cons of meat-free vs omnivorous diets

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News Alerts: Week 16, 2018

18 April 2018

Should Doctors take food/dietary supplements?; It’s not just the nutrient, but the form; Ayurveda Centre of Excellence opens in UK; Levels of aluminium in vaccines unsafe!

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Lectins - potentially troublesome plant nutrients

24 February 2021

We share an excerpt from RESET EATING, the updated second edition of our ebook that'll soon be published that aims to seriously improve your health!

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