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The ‘medicine’ in your kitchen
23 August 2017
Create more dietary diversity by using herbs and spices for your health
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Stomach on fire? Living on PPIs or antacids?
21 June 2023
It might not be because you have too much stomach acid... Find out why controlling heartburn and acid reflux with drugs may be putting your health at risk - and what you can do about it
News / Food4Health Campaign / Food / Health / Campaigns
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Spice (& herb) up your life!
23 March 2022
Why herbs and spices have a special place in our RESET EATING recipes
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Build your immune resilience - as nature intended
12 March 2020
10 top tips for supporting your immune system function by natural means
News / ANH Covid Zone / Health / Campaigns
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Carbs, fibre and ongoing diet wars
16 January 2019
Why recommendations to increase wholegrain intake following WHO commissioned landmark study are wrong