-
Want a quick fix for weight loss this January?
12 January 2024
In-house ANH nutrition practitioners, Meleni Aldridge and Melissa Smith, take you on a journey through the options, from gastric bands to semaglutide injections, then showing you why natural approaches targeting metabolic flexibility are best
-
The oralome: your secret to good health
25 January 2024
Why your oral microbiome deserves to be nurtured not wiped out to reduce the risk of a multitude of conditions from Alzheimer’s disease to cancer
-
Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track
-
The Real Food 'Issue'
16 October 2019
Rob Verkerk joins UK health leaders in discourse over real food in special issue of the Journal of Holistic Healthcare
-
ANH News Beat (week 43/2023)
26 October 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
-
Uric acid: the metabolite you can’t afford to ignore
15 November 2023
Why keeping a check on your uric acid levels can save you from life-threatening disease and early death
-
Feature: Inflammaging—when older age, the modern world and our immune systems conspire
22 February 2024
On the lead up to the opening of the International College of Integrative Medicine’s Inflammaging conference in New Orleans, Rob Verkerk PhD introduces the subject, and the role of nucleotides and peptides in dealing with this spiralling problem.
-
Is vegan better for planetary health?
03 August 2023
It all depends on the headlines! We consider a new study supporting vegan diets to combat 'climate change' and dig into the ANH archives to look at a complex and often divisive topic
-
Goodwood Health Summit: scientific uncertainty, diverse views and common grounds
12 October 2023
The Goodwood Health Summit brought together people from across the health care and business continuum for a discussion encompassing a diversity of views on the microbiome, the food industry, the body-mind connection and potential solutions to creating health.
-
ANH News Beat (week 36/2023)
06 September 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more