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Health Hack video #21: Regaining the lost art of meditation
20 August 2020
It's easier than you think and the gains are more than you may have thought!
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Lessons from the outdoors
29 April 2020
A reminder that the solution isn’t always a new technology: Nature has most of the answers
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C*v*d-19: it’s not Russian roulette
02 April 2020
What are the key areas over which you can control your risk of becoming ill?
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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ANH breaks new ground in practitioner education
04 October 2017
ANH-Intl’s inaugural Practitioner's Toolkit Series training event this Saturday 7 October in Berkshire, UK