-
Pandemic stress - why it will affect us for decades to come
24 March 2021
We shouldn’t ignore the epigenetic effects of chronic stress that have been with us for over a year
-
HRV – the best proxy measure of your stress?
08 November 2018
Why we think an HRV app and chest monitor might help you cope better with stress
-
Feature: Recalibrate your health by looking through a clinical psychoneuroimmunology lens
14 March 2024
The topline and a smorgasboard of clinical pearls from the recent CPNI Congress in Antwerp, Belgium
-
Want a quick fix for weight loss this January?
12 January 2024
In-house ANH nutrition practitioners, Meleni Aldridge and Melissa Smith, take you on a journey through the options, from gastric bands to semaglutide injections, then showing you why natural approaches targeting metabolic flexibility are best
-
ANH News Beat (week 33/2023)
16 August 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
-
Uric acid: the metabolite you can’t afford to ignore
15 November 2023
Why keeping a check on your uric acid levels can save you from life-threatening disease and early death
-
Health Professonal Masterclass: The great menopause supplement myth
29 August 2023
Join Registered Nutritionist Charlotte Hunter for a fascinating dive into the role of supplements in supporting women through menopause
-
Pathfinder Health Professonal Masterclass: The great menopause supplement myth
29 August 2023
Join Registered Nutritionist Charlotte Hunter for a fascinating dive into the role of supplements in supporting women through menopause
-
Health Professonal Masterclass: The great menopause supplement myth
29 August 2023
Join Registered Nutritionist Charlotte Hunter for a fascinating dive into the role of supplements in supporting women through menopause