Rob Verkerk PhD will join Kate Cook as part of this unique conference  to discuss metabolic flexibility and resilience.

The programme for the Summit will be structured around the Five Foundations of Fuel, Motion, Restoration and Resilience under the umbrella of Community. As the fifth foundation, Community will thread through each of the four sessions. How do we continue to build human community, kindness and gratitude in diverse workplace settings? What does a ‘sense of community’ mean in a virtual world? At home, in the office, in a hospital, school or retail outlet, can we connect community through outside space and access to nature, so we can build and maintain trust with our neighbours or work colleagues while still physically distancing. Sessions will comprise a relaxed style of interviews, conversations, live demos and short presentations.