-
Simple fight/flight/freeze breaker technique
27 June 2022
Mandy Jenkins shared a simple technique to help you to reset in times of stress and fear and take a moment to gather yourself
-
Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
-
Mid-winter 3 Minute Anytime Anyplace routine
Beat the winter blues, enhance energy, mood and reduce disease risk – for free!
-
August Acceleration: Sovereign breath and forest bathing
04 August 2021
Step away from your devices! Here are two simple, practical tools to navigate your world with more ease and grace in these increasingly turbulent times
-
Intention Circle - Pathfinder meditation - June 2024
13 June 2024
Sit back and enjoy the recording of June's Intention Circle - Our crystalline water matrix - a doorway to power
-
Intention Circle - Pathfinder meditation - June 2024
13 June 2024
Sit back and enjoy the recording of June's Intention Circle - Our crystalline water matrix - a doorway to power
-
Intention Circle - Pathfinder meditation - May 2024
02 May 2024
Enjoy the recording of May's Intention Circle - Mastering the void of creation
-
Intention Circle - Pathfinder meditation - May 2024
02 May 2024
Sit back and enjoy the recording of May's Intention Circle - Mastering the void of creation
-
Intention Circle - Pathfinder meditation - April 2024
04 April 2024
Enjoy the recording of April's Intention Circle - Navigating Triggers, Conscious Creation & the Solar Eclipse