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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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‘EZ water’: the water that makes us and all other life
18 July 2018
Why building our internal reserves of this special water will give you energy for life
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ANH-Intl Feature: Swiss food for thought on nutrition controversies
20 June 2018
Global insurance leader assembles world nutrition experts in bid to find consensus over healthiest diets
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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Ultra-processed food dangers – why we need to cook more from scratch
21 February 2018
Avoid ultra-processed foods before you live to regret it
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News Alerts: Week 50, 2017
13 December 2017
Leading a Healthcare Revolution, Liquid-only diets for type 2 diabetes, Rising childhood obesity in UK, Dieticians trash keto and low-carb and another nail in glyphosate’s coffin?
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For fat’s sake, don’t follow those guidelines!
21 June 2017
Why the American Heart Association has it wrong — again!!
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ANH-Intl Feature: The human dietary diversity crisis
28 June 2017
So-called advances in food science continue to negatively impact the plant foods available to us putting our health at risk
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News Alerts: Week 20, 2017
17 May 2017
No vaccination, no school in Italy; Sweden rejects mandatory vaccination; Doctor in the House back on TV; Fasting as a tool for weight control; Eating dairy is not linked to heart disease risk; Red meat consumption and mortality risk; US relaxes standards on school food; Gluten-free diet and increased obesity risk