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Do antioxidants help or hinder our response to exercise?
03 February 2016
A new topical review questions whether antioxidant supplements interfere with our body’s beneficial adaptation post exercise
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Chronic stress: the manageable modern-day scourge
07 November 2018
A wander into the world of stress during International Stress Awareness Week
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Why your doctor probably has it wrong on blood sugar monitoring
24 January 2019
Why the push against blood glucose self-monitoring suggests health authorities don’t want us to look after ourselves
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Covid weekly update - Week 16
16 April 2020
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Covid weekly update - Week 48
27 November 2020
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