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Type 1 diabetes: keto vs insulin

16 January 2019

Meet the T1D doctor whose experience could turn the insulin market on its head

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Is eating protein really as bad as smoking?

12 March 2014

Is Big Food's media influence behind scaremongering headlines?

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Big Food is a bigger problem than sugar for kids

04 January 2017

It's not just the sugar in our food causing problems, it's the way it's processed

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ANH-Intl Book Bites: “Eat To Get Younger” by Lorraine Nicolle and Christine Bailey

02 July 2014

All you need to know about this great new book - in 2 minutes!

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ANH-Intl News Alerts: Week 16, 2015

15 April 2015

Safety for botanicals in Belgium, Glyphosate, vaccines, GM trial fails, protein and carb effect on weight, folate supplements, and statins

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Food4Health Campaign

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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ANH Food4Health Plate: the starting point for metabolic flexibility

04 February 2015

Two weeks after ANH-Intl announce the release of its Food4Health guidelines we provide explanations and answers to your questions

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ANH-Intl Feature: Swiss food for thought on nutrition controversies

20 June 2018

Global insurance leader assembles world nutrition experts in bid to find consensus over healthiest diets

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Confused about carbs?

27 February 2019

101 on carbs to help you make wise-carb choices

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Carbs 101 and plant food recipe inspiration

28 August 2019

Our new Health Hack video along with our new free eRecipe book are designed to help you make the right carb choices so you can take control of your health journey.

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