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Should British women only take NHS vitamins if they want a healthy start?
20 July 2016
ANH-Intl examines a recent opinion piece slamming most supplements and promoting NHS Healthy Start vitamins
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A 'teen-eyed' view of a healthy day
04 April 2018
Find out how one young teen approaches a typical day
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Immune support recipes
29 July 2020
For healthy staycations!
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Mainstream diet recommendations fail again
24 April 2013
‘Healthy eating’ guidelines not associated with ideal ageing or reduced mortality
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Is healthy eating really more expensive than junk food?
08 March 2017
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The Mediterranean Diet: is it as healthy as it’s cracked up to be?
04 November 2015
ANH-Intl’s Timi Ellinas, who hails from Greece, re-evaluates the MedDiet with Rob Verkerk PhD
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Having the foresight to plan for fertility up to the first year of life: Healthy Parents to Healthy Children
From conception to nurture, good physiological and mental health of the couple should be considered and cared for. This course makes the wellbeing of the body systems a priority, from healthy eating-to-exercise, mindfulness, and understanding how our bodies work empowers confidence.
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Omega 7: a key healthy saturated fat and lipid regulator
16 March 2016
Emerging science reveals palmitoleic acid’s role as a key regulator of fats in the body
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ANH Feature: Eat a Rainbow for gut’s sake!
14 June 2017
Tips and tools for cultivating a truly healthy gut — your passport to healthy vitality
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Healthy eater? You may need to see your doctor urgently
02 July 2010
A look at the "healthy eating disorder"
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