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Should British women only take NHS vitamins if they want a healthy start?
20 July 2016
ANH-Intl examines a recent opinion piece slamming most supplements and promoting NHS Healthy Start vitamins
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A 'teen-eyed' view of a healthy day
04 April 2018
Find out how one young teen approaches a typical day
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Immune support recipes
29 July 2020
For healthy staycations!
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Mainstream diet recommendations fail again
24 April 2013
‘Healthy eating’ guidelines not associated with ideal ageing or reduced mortality
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Is healthy eating really more expensive than junk food?
08 March 2017
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The Mediterranean Diet: is it as healthy as it’s cracked up to be?
04 November 2015
ANH-Intl’s Timi Ellinas, who hails from Greece, re-evaluates the MedDiet with Rob Verkerk PhD
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ANH Feature: Eat a Rainbow for gut’s sake!
14 June 2017
Tips and tools for cultivating a truly healthy gut — your passport to healthy vitality
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Omega 7: a key healthy saturated fat and lipid regulator
16 March 2016
Emerging science reveals palmitoleic acid’s role as a key regulator of fats in the body
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Healthy eater? You may need to see your doctor urgently
02 July 2010
A look at the "healthy eating disorder"
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ANH-Intl’s four plate shoot-out
08 April 2015
Comparing the UK Eatwell, US MyPlate, Harvard Healthy Eating Plate and the ANH Food4Health Plate
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