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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Proof that government nutrition guidelines are wrong
20 June 2018
We compare the nutrition composition of diets based on our Food4Health plate against the recommendations from one of the world’s most influential nutritional scientists and doctors
News / Food4Health Campaign / Food / Activism
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Ultra-processed food dangers – why we need to cook more from scratch
21 February 2018
Avoid ultra-processed foods before you live to regret it
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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How does a society drugged up on statins clean up?
07 February 2018
Why is it so hard to move from ‘wonder drug’ over-prescription to a science-based non-drug-based approach?
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The gut brain connection – a Down Under perspective!
20 September 2017
Using the intelligence within your colon for mood modification
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News Alerts: Week 21, 2017
24 May 2017
Chinese study links measles to pollution; Italy increases vitamin levels; Vegan diets in childhood; Cannabis may boost memory in the elderly; Sweeteners & weight gain; Calls for obesity disease classification
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ANH-Intl Feature: The human dietary diversity crisis
28 June 2017
So-called advances in food science continue to negatively impact the plant foods available to us putting our health at risk
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News Alerts: Week 20, 2017
17 May 2017
No vaccination, no school in Italy; Sweden rejects mandatory vaccination; Doctor in the House back on TV; Fasting as a tool for weight control; Eating dairy is not linked to heart disease risk; Red meat consumption and mortality risk; US relaxes standards on school food; Gluten-free diet and increased obesity risk