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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Carbs, fibre and ongoing diet wars
16 January 2019
Why recommendations to increase wholegrain intake following WHO commissioned landmark study are wrong
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News roundup (week 01/2022)
06 January 2022
Fibre rich foods reduce anxiety; 5G danger to air traffic; Who’s regulating the drug regulators?; Artificial sweetener drives C-diff epidemic; Puerto Rico embraces agroecology
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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News Alerts: Week 52, 2020
23 December 2020
High blood sugar levels & covid-19; Genetic engineering health risks; Junk food harms teen sleep; An avocado a day keeps your gut microbes happy; BAME community & vitamin D deficiency; Ayurveda & covid-19
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track
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Feature: Inflammaging—when older age, the modern world and our immune systems conspire
22 February 2024
On the lead up to the opening of the International College of Integrative Medicine’s Inflammaging conference in New Orleans, Rob Verkerk PhD introduces the subject, and the role of nucleotides and peptides in dealing with this spiralling problem.
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Speaking Naturally with holistic dentist Dr Elmar Jung
07 February 2024
Robert Verkerk PhD sits down with Dr Elmar Jung to bust some common myths around dental health and how we care for our teeth
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ANH News Beat (week 29/2023)
20 July 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more