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Build your brain’s resilience with BDNF
30 March 2023
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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FEATURE: Nucleotides – the next frontier for anti-ageing?
16 August 2023
Emerging science is revealing the crucial role played by nucleotides in slowing the ageing process through their action on telomeres.
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ANH News Beat (week 8/2023)
23 February 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Celebrate, don’t medicalise, menopause!
19 October 2022
Should women be helped to embrace, rather than be made to fear, this natural life stage?
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Weekly news update (week 42, 2021)
20 October 2021
Mexico rejects GMOs; Life expectancy declines in England; Nutrition training for doctors; Ultra-processed consumption increase; Weight loss and exercise; Eat nuts & seeds to improve longevity; Omega 3 oils improve gut health
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The never-ending story of lockdowns and vaccines - Dr Knut Wittkowski reflects
31 March 2021
Speaking Naturally interview with Dr Knut Wittkowski on pandemic status, mutations, vaccines and exit strategies
News / ANH Covid Zone / Health / Activism / Campaigns
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‘Long covid’: what is it and what might be the best way back?
10 December 2020
The first post-viral syndrome to be recognised by mainstream medics, researchers and politicians. A functional and integrative medicine approach might offer the best hope.
News / ANH Covid Zone / Health / Education / Campaigns
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Rebuttal of study that says keto diets don’t work
04 March 2020
We deconstruct confusion around a Yale study that suggests long-term ketogenic diets will make you fat and unhealthy
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Swiss Re and BMJ try to turn the nutrition supertanker
02 July 2020
This year’s virtual global nutrition summit tackles diabetes and salt