-
ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
-
Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health / Food / Health / Education
-
Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice
News / Food4Health / Food / Education
-
Type 1 diabetes: keto vs insulin
16 January 2019
Meet the T1D doctor whose experience could turn the insulin market on its head
-
ANH-Intl end of year review
19 December 2018
Our end of 2018 wrap up illustrated with some of our leading articles
-
Case study: one man’s drug-free journey back to wellness
31 October 2018
Using a holistic, systems approach to restore emotional and physical health
-
Is biohacking a product of a failing biomedical model?
24 October 2018
The shared mission of biohackers and the ANH-Intl sustainability blueprint
-
Reverse Diabetes Naturally
Most doctors and health authorities claim that type 2 diabetes is irreversible. It’s a disease you’re saddled with for life – along with a daily drug habit. Wrong! Type 2 diabetes is a form of carbohydrate intolerance and thousands have learned how to put this condition into permanent remission. Find out more.
-
Food4Health
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
-
The Obesity Fix Part 2
The drug-free 5 steps to keto-adaptation
Health Sustainability Blueprint
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
Reverse Diabetes Naturally
Most doctors and health authorities claim that type 2 diabetes is irreversible. It’s a disease you’re saddled with for life – along with a daily drug habit. Wrong! Type 2 diabetes is a form of carbohydrate intolerance and thousands have learned how to put this condition into permanent remission. Find out more.
Food4Health
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
ANH-Intl UK blueprint 2 min intro
ANH-Intl Founder, executive and scientific director, Rob Verkerk PhD gives 2 minute introduction following release of UK health sustainability blueprint