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From Unreal to Real Food

01 May 2019

Powerful coalition to promote sustainable agriculture, lifestyle and diet kicks off in Somerset, UK

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Reversing diabetes naturally: The evidence

03 April 2019

Evidence reveals that type 2 diabetes is no longer a life sentence and can be put into remission without drugs

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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet

13 March 2019

If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility

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Confused about carbs?

27 February 2019

101 on carbs to help you make wise-carb choices

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Is your diet packing enough protein power?

30 January 2019

Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice

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Type 1 diabetes: keto vs insulin

16 January 2019

Meet the T1D doctor whose experience could turn the insulin market on its head

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ANH-Intl end of year review

19 December 2018

Our end of 2018 wrap up illustrated with some of our leading articles

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Case study: one man’s drug-free journey back to wellness

31 October 2018

Using a holistic, systems approach to restore emotional and physical health

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Is biohacking a product of a failing biomedical model?

24 October 2018

The shared mission of biohackers and the ANH-Intl sustainability blueprint

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Reverse Diabetes Naturally

Most doctors and health authorities claim that type 2 diabetes is irreversible. It’s a disease you’re saddled with for life – along with a daily drug habit. Wrong! Type 2 diabetes is a form of carbohydrate intolerance and thousands have learned how to put this condition into permanent remission. Find out more.

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