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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health / Food / Health / Education
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Why your doctor probably has it wrong on blood sugar monitoring
24 January 2019
Why the push against blood glucose self-monitoring suggests health authorities don’t want us to look after ourselves
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Are you courting autoimmune disease with your daily staple?
06 June 2018
Why eating gluten really is nutrition’s equivalent of Russian Roulette
News / Food4Health / Food / Education
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Eat like a primate – and live a long, healthy life
30 May 2018
What can the diets of our nearest relatives teach us? And how does this inform ANH-Intl’s Food4Health guidelines?
News / Food4Health / Food / Education
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News Alerts: Week 14, 2018
04 April 2018
Cancer rates rise in obese adolescents, Ibuprofen for Alzheimer’s, Diet and lifestyle changes combat metabolic disease and Evolutionary-norms vs supplement shortcut
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
News / Food4Health / Food / Education
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News Alerts: Week 07, 2017
15 February 2017
The ketogenic diet myth?, Link found between Vaccines and Brain Disorders; Vaccination safety Letter sent to President Trump; Not all supplements are created equal; Initiative to ban glyphosate launched; Vitamin D deficiency and cardiovascular disease; Hair analysis to diagnose Cushing's Syndrome; Fish oils reduce symptoms of asthma
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News Alerts: Week 01, 2017
04 January 2017
Children eating too much sugar for breakfast; Big pharma turns its attention to vaccines; Preservatives in cured meat worsen asthma; science behind sugar guidelines questioned; Vitamin D reduces risk of metabolic syndrome; Aluminium in vaccines is not safe
Natural health censorship by social media platforms goes into overdrive
ANH founder Rob Verkerk talks with Kristen Harper on Voice America on unprecedented freedom of speech interference
Health Sustainability Blueprint
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
Guest Feature: Bio-identical hormones vs HRT – read this before you decide!
We ask leading hormonal expert Dr Nyjon Eccles PhD why this therapy which has benefited many thousands of menopausal women is under attack
ANH-Intl UK blueprint 2 min intro
ANH-Intl Founder, executive and scientific director, Rob Verkerk PhD gives 2 minute introduction following release of UK health sustainability blueprint