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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health / Food / Health / Education
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Why your doctor probably has it wrong on blood sugar monitoring
24 January 2019
Why the push against blood glucose self-monitoring suggests health authorities don’t want us to look after ourselves
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Are you courting autoimmune disease with your daily staple?
06 June 2018
Why eating gluten really is nutrition’s equivalent of Russian Roulette
News / Food4Health / Food / Education
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Eat like a primate – and live a long, healthy life
30 May 2018
What can the diets of our nearest relatives teach us? And how does this inform ANH-Intl’s Food4Health guidelines?
News / Food4Health / Food / Education
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News Alerts: Week 14, 2018
04 April 2018
Cancer rates rise in obese adolescents, Ibuprofen for Alzheimer’s, Diet and lifestyle changes combat metabolic disease and Evolutionary-norms vs supplement shortcut
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
News / Food4Health / Food / Education
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News Alerts: Week 07, 2017
15 February 2017
The ketogenic diet myth?, Link found between Vaccines and Brain Disorders; Vaccination safety Letter sent to President Trump; Not all supplements are created equal; Initiative to ban glyphosate launched; Vitamin D deficiency and cardiovascular disease; Hair analysis to diagnose Cushing's Syndrome; Fish oils reduce symptoms of asthma
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News Alerts: Week 01, 2017
04 January 2017
Children eating too much sugar for breakfast; Big pharma turns its attention to vaccines; Preservatives in cured meat worsen asthma; science behind sugar guidelines questioned; Vitamin D reduces risk of metabolic syndrome; Aluminium in vaccines is not safe
5G - a public health tragedy in the making?
We look at the potential for health harms posed by 5G
Health Sustainability Blueprint
Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations
ANH-Intl UK blueprint 2 min intro
ANH-Intl Founder, executive and scientific director, Rob Verkerk PhD gives 2 minute introduction following release of UK health sustainability blueprint
Reverse Diabetes Naturally
Most doctors and health authorities claim that type 2 diabetes is irreversible. It’s a disease you’re saddled with for life – along with a daily drug habit. Wrong! Type 2 diabetes is a form of carbohydrate intolerance and thousands have learned how to put this condition into permanent remission. Find out more.