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Stand and let your mitochondria be counted!

16 March 2016

Find out why you shouldn’t sit for more than an hour at a time and how to get your body’s energy factories back to normal duties

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From thyroid and mitochondria, to low carb and sustainability: ANH education in Ireland

12 September 2018

Meleni Aldridge and Rob Verkerk deliver information-packed educational programme Vitality Expo in Dublin

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Mitochondria Day

24 April 2020

Discover how mitochondrial dysfunction is implicated in all chronic disease and how treatment can improve patient outcomes.

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Health Sustainability Blueprint

Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations

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ANH-Intl Feature: Fuel efficiency and the Food4Health Plate

12 February 2015

In this instalment of ANH-Intl's Food4Health series, Rob Verkerk looks at how you can optimise your use of fuels to keep you healthy and fitter for longer - the natural way

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Mito & the mechanics: your DIY health insurance

08 November 2017

Simple, specific actions you can take to prevent and reverse mitochondrial damage to stay healthy to 100

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Enhance metabolic flexibility and burn more fat

29 June 2016

Take-homes from Rob Verkerk’s Elite Sports Performance Expo 2016 presentation

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It’s the type of fuel, not the quantity that really matters

28 June 2018

Why calorie counting just doesn’t work and how we should eat to become metabolically resilient

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Cancer: Oncology or Ecology?

18 April 2018

UK health journalist looks at some of the latest insights on cancer inspired by Indian-American oncologist, Dr Siddartha Mukherjee

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Hacking your Healthspan Part 1

23 October 2019

Staying healthy for longer

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