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Mito-consciousness: the key to our survival

22 September 2021

Reflecting on Biolab's Mitochondria Day conference

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Stand and let your mitochondria be counted!

16 March 2016

Find out why you shouldn’t sit for more than an hour at a time and how to get your body’s energy factories back to normal duties

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From thyroid and mitochondria, to low carb and sustainability: ANH education in Ireland

12 September 2018

Meleni Aldridge and Rob Verkerk deliver information-packed educational programme Vitality Expo in Dublin

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ANH-Intl Feature: Fuel efficiency and the Food4Health Plate

12 February 2015

In this instalment of ANH-Intl's Food4Health series, Rob Verkerk looks at how you can optimise your use of fuels to keep you healthy and fitter for longer - the natural way

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Mitochondria Day

17 September 2021

Discover how mitochondrial dysfunction is implicated in all chronic disease and how treatment can improve patient outcomes.

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Mito & the mechanics: your DIY health insurance

08 November 2017

Simple, specific actions you can take to prevent and reverse mitochondrial damage to stay healthy to 100

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The Great Health System Reset

Regenerating health & care post pandemic. Find out how an entire nation’s approach to health & care could be made both resilient and sustainable for now and the future based on our UK-tailored blueprint

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Enhance metabolic flexibility and burn more fat

29 June 2016

Take-homes from Rob Verkerk’s Elite Sports Performance Expo 2016 presentation

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It’s the type of fuel, not the quantity that really matters

28 June 2018

Why calorie counting just doesn’t work and how we should eat to become metabolically resilient

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Cancer: Oncology or Ecology?

18 April 2018

UK health journalist looks at some of the latest insights on cancer inspired by Indian-American oncologist, Dr Siddartha Mukherjee

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