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Founders Blog: Covid-19 – be empowered, not paralysed
19 March 2020
A week into global coronavirus lockdowns, ANH’s founder reflects
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Build your immune resilience - as nature intended
12 March 2020
10 top tips for supporting your immune system function by natural means
News / ANH Covid Zone / Health / Campaigns
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Fast track your fitness with gravity
18 September 2019
Why G-force could be your most important yet unacknowledged health and fitness partner
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ANH Intl Book Bites: The importance of ‘Restoring Balance’
11 December 2019
Has Dr Ian Tennant created one of the most relevant layperson roadmaps to help people take back control of their health?
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Applying resilience to healthcare
22 May 2019
The ANH team reports back from the latest Balens CPD Conference in Birmingham (UK) in which we participated
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Dementia – preventable or inevitable?
15 May 2019
ANH-Intl evaluates the scale of the burden caused by escalating rates of dementia and type 3 diabetes
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The diet/depression link in teenagers
06 March 2019
Could increasing mental health problems in Gen Z teenagers be linked to diet?
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Is your diet packing enough protein power?
30 January 2019
Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice