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Immune resilience - adapt, don't fight!

20 August 2020

Our greatest protection against a wide range of pathogens including SARS-Cov-2 that causes covid-19, remains our immune system and it's robustness and resilience to meet whatever challenge we face.

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The Great Food Reset!

19 November 2020

We launch our first eBook: Your Food4Health Guide for resilience and metabolic flexibility

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A crash course in resilience: the video

16 July 2020

Find out in 5 minutes what you need to do and what your government hasn’t told you

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What is health? Why resilience should be the new watchword

20 November 2013

How we bounce back, adapt and move on is more important than absence of disease

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Applying resilience to healthcare

22 May 2019

The ANH team reports back from the latest Balens CPD Conference in Birmingham (UK) in which we participated

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Test & Take: Vitamin D

Possibly the cheapest way of protecting yourself from Covid that your government is not telling you about (correctly)

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Coronacast 6: How many are really dying?

26 June 2020

Rob Verkerk PhD provides an update on the Covid pandemic. Deaths and infection rates, UK's lockdown relaxation, vaccines, the virus' origins and how government's have failed to get behind a cheap and simple preventative that could save lives.

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Binge-drinking and alcohol dependence reaches new high

09 March 2016

Is alcohol just a ‘chemical crutch’ to compensate for growing isolation and social disconnection?

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Covid - Adapt, Don't Fight Campaign

This is our Covid Zone campaign page that links you to all the content we've created and published on our website as it relates to Covid-19 since 12 March 2020.

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Health Sustainability Blueprint Campaign

Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations

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