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Immune resilience - adapt, don't fight!
20 August 2020
Our greatest protection against a wide range of pathogens including SARS-Cov-2 that causes covid-19, remains our immune system and it's robustness and resilience to meet whatever challenge we face.
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The Great Food Reset!
19 November 2020
We launch our first eBook: Your Food4Health Guide for resilience and metabolic flexibility
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A crash course in resilience: the video
16 July 2020
Find out in 5 minutes what you need to do and what your government hasn’t told you
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Applying resilience to healthcare
22 May 2019
The ANH team reports back from the latest Balens CPD Conference in Birmingham (UK) in which we participated
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What is health? Why resilience should be the new watchword
20 November 2013
How we bounce back, adapt and move on is more important than absence of disease
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Webinar: Transform your immune system for 2021
10 February 2021
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Coronacast 6: How many are really dying?
26 June 2020
Rob Verkerk PhD provides an update on the Covid pandemic. Deaths and infection rates, UK's lockdown relaxation, vaccines, the virus' origins and how government's have failed to get behind a cheap and simple preventative that could save lives.
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Test & Take: Vitamin D
Possibly the cheapest way of protecting yourself from Covid that your government is not telling you about (correctly)
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Binge-drinking and alcohol dependence reaches new high
09 March 2016
Is alcohol just a ‘chemical crutch’ to compensate for growing isolation and social disconnection?
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Resilience - A Pandemic Crash Course
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