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August Tailoring Tolerance 2024: Chronic stress: the manageable modern-day scourge
08 August 2024
A wander into the world of stress during International Stress Awareness Week
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Pandemic stress - why it will affect us for decades to come
24 March 2021
We shouldn’t ignore the epigenetic effects of chronic stress that have been with us for over a year
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Stress – a most modern phenomenon
15 August 2019
Do your health a favour by watching our latest Health Hack video on managing stress!
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The double-edge sword of stress
09 November 2022
Finding balance in a stressful world isn't easy - but here are some ways to make it easier
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Chronic stress: the manageable modern-day scourge
07 November 2018
A wander into the world of stress during International Stress Awareness Week
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Natural News Roundup (week 37/2022
14 September 2022
Do statins cause muscle aches? Multivitamins reduce cognitive decline; Walking in nature reduces stress; Chronic disease & ultra-processed food
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HRV – the best proxy measure of your stress?
08 November 2018
Why we think an HRV app and chest monitor might help you cope better with stress
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News roundup (week 50/2021)
15 December 2021
David Noakes released from jail!; Gut health, cognitive decline & elderly people; Stress makes you age faster; Sunshine, vitamin D & multiple sclerosis; Canada green lights gene editing
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Feature: Inflammaging—when older age, the modern world and our immune systems conspire
22 February 2024
On the lead up to the opening of the International College of Integrative Medicine’s Inflammaging conference in New Orleans, Rob Verkerk PhD introduces the subject, and the role of nucleotides and peptides in dealing with this spiralling problem.
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Feature: Recalibrate your health by looking through a clinical psychoneuroimmunology lens
14 March 2024
The topline and a smorgasboard of clinical pearls from the recent CPNI Congress in Antwerp, Belgium