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Stress – a most modern phenomenon
15 August 2019
Do your health a favour by watching our latest Health Hack video on managing stress!
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Chronic stress: the manageable modern-day scourge
07 November 2018
A wander into the world of stress during International Stress Awareness Week
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Pandemic stress - why it will affect us for decades to come
24 March 2021
We shouldn’t ignore the epigenetic effects of chronic stress that have been with us for over a year
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HRV – the best proxy measure of your stress?
08 November 2018
Why we think an HRV app and chest monitor might help you cope better with stress
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The double-edge sword of stress
09 November 2022
Finding balance in a stressful world isn't easy - but here are some ways to make it easier
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Natural News Roundup (week 37/2022
14 September 2022
Do statins cause muscle aches? Multivitamins reduce cognitive decline; Walking in nature reduces stress; Chronic disease & ultra-processed food
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Emotional imbalance: the unspoken ticking time-bomb
31 October 2018
How trauma and stress obstruct effective healthy behaviour change
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News roundup (week 50/2021)
15 December 2021
David Noakes released from jail!; Gut health, cognitive decline & elderly people; Stress makes you age faster; Sunshine, vitamin D & multiple sclerosis; Canada green lights gene editing
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How to relieve stress
Do your health a favour by watching our latest Health Hack video on managing stress!
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News Alerts: Week 49, 2016
07 December 2016
Urgent Action to prevent Integrative Care Centre closure; Plant foods good for gene expression; US organic standards to exclude GMO's; Emulsifiers increase risk of colon cancer; Good early life nutrition for stress protection; Vitamin D in pregnancy may reduce autism risk; Parkinson's link with the gut
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