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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Calorie restriction – encoded in our evolutionary blueprint
20 June 2012
Is intermittent fasting the way to a longer life, better performance and optimal weight?
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Anti-diabetes diet companies in turmoil as EU laws proceed
06 September 2017
It’s time to put a stop to a misguided law and false promises from an industry set on exploiting the overweight and obese
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Ten reasons why the NIH have it wrong in the fat vs carb debate
01 September 2015
We dissect the recent US paper supporting low-fat over low-carb diets and show why it’s fatally flawed
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News Alerts: Week 49, 2018
08 December 2018
SE Asia health crisis deepens; Low or high carb diet advice dementia?; Jump in children on autistic spectrum; FDA bans cancer causing food additives; Failing food systems; Calls for New Zealand sugar tax
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ANH-Intl Book Review: “Death By Food Pyramid” by Denise Minger
15 January 2014
New book exposes the science-free nature of official diet advice – and entertains as it does so
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News Alerts: Week 19, 2018
10 May 2018
Diet and menopause; fasting and anti-ageing; obesity and exercise; our microbiome in Big Pharma’s sights
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News Alerts: Week 28, 2018
11 July 2018
Anti-breastfeeding bullies; New Zealand supplement legislation; India restricts supplement ingredients; Medicinal cannabis; Diet and cancer drugs; Climate change and crop nutrients; Vaccination - Italy to believe parents;
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