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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Big Food’s sweet cop out
28 June 2018
Why artificial sweeteners are part of the obesity problem not the solution
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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Blog: Turning the screws on depression and anxiety among today’s youth
10 January 2018
A young person’s musings on the contemporary roots of adolescent depression
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The gut brain connection – a Down Under perspective!
20 September 2017
Using the intelligence within your colon for mood modification