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Confused about carbs?
27 February 2019
101 on carbs to help you make wise-carb choices
News / Food4Health Campaign / Food / Health / Education
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Carbs 101: 6 things you should know
In this week's video, we give you the basics on carbs and what happens to them inside your body.
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Carbs 101 and plant food recipe inspiration
28 August 2019
Our new Health Hack video along with our new free eRecipe book are designed to help you make the right carb choices so you can take control of your health journey.
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Reverse Diabetes Naturally Campaign
Most doctors and health authorities claim that type 2 diabetes is irreversible. It’s a disease you’re saddled with for life – along with a daily drug habit. Wrong! Type 2 diabetes is a form of carbohydrate intolerance and thousands have learned how to put this condition into permanent remission. Find out more.
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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Food for thought
13 February 2020
The only fix for the obesity epidemic is to change the way we eat
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Ten reasons why the NIH have it wrong in the fat vs carb debate
01 September 2015
We dissect the recent US paper supporting low-fat over low-carb diets and show why it’s fatally flawed
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Rebuttal of study that says keto diets don’t work
04 March 2020
We deconstruct confusion around a Yale study that suggests long-term ketogenic diets will make you fat and unhealthy
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News Alerts: Week 46, 2019
13 November 2019
David Noakes extradited; Google & health data; Traditional medicine; World Scientists’ declare climate emergency; Planetary diet too posh; Vaping harms; Carbtastic WeightWatchers; Sustainable palm oil & rainforest destruction.