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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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The diet/depression link in teenagers
06 March 2019
Could increasing mental health problems in Gen Z teenagers be linked to diet?
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ANH Feature: The Mediterranean Diet—Can It Help You Live Longer?
08 April 2010
Matthew Papaconstantinou PhD discusses the advantages of the Mediterranean diet
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Calorie restriction – encoded in our evolutionary blueprint
20 June 2012
Is intermittent fasting the way to a longer life, better performance and optimal weight?
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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News Alerts: Week 02, 2017
11 January 2017
Microbiota affects diet effectiveness; Low dopamine linked to diet; Crohn’s and ulcerative colitis improves with diet; GMO Crops failing; Artificially sweetened drinks no better for weight loss; Fasting may aid weight loss
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News Alerts: Week 39, 2020
24 September 2020
UK Coronavirus Act renewal; Belgian doctors open letter; Hancock says no to vitamin D; Challenge to Operation Moonshot; Low calorie v low carb for T2D remission; Poor transparency over covid vaccine trials; ‘Awe’ walks; Pick of the Week; In Brief
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News Alerts: Week 27, 2018
04 July 2018
Monsanto sponsored science; Farewell to the calorie theory?; Vitamin D & cancer risk; From sickness to wellness
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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Anti-diabetes diet companies in turmoil as EU laws proceed
06 September 2017
It’s time to put a stop to a misguided law and false promises from an industry set on exploiting the overweight and obese
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