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Rising Health Elite Athlete Conference 2017
25 November 2017
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Type 1 diabetes: keto vs insulin
16 January 2019
Meet the T1D doctor whose experience could turn the insulin market on its head
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Enhance metabolic flexibility and burn more fat
29 June 2016
Take-homes from Rob Verkerk’s Elite Sports Performance Expo 2016 presentation
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ANH Food4Health Plate: the starting point for metabolic flexibility
04 February 2015
Two weeks after ANH-Intl announce the release of its Food4Health guidelines we provide explanations and answers to your questions
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Olympics 2012: A lost opportunity to educate a nation about good nutrition
08 August 2012
The wrong messages are being delivered by the London 2012 Olympic sponsors
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Translational nutritional nuggets
22 October 2014
Key take-home messages from the 2014 American College of Nutrition's annual conference
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Do antioxidants help or hinder our response to exercise?
03 February 2016
A new topical review questions whether antioxidant supplements interfere with our body’s beneficial adaptation post exercise
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Planning on getting ‘high’ this holiday - on exercise?
01 September 2015
Rob Verkerk dispels the exercise/endorphin myth and warns about becoming an exercise and sugar junkie
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ANH-Intl News Alerts: Week 5, 2014
29 January 2014
News snippets on FDA beverage guidelines, crackdowns on dietary supplements, TCM, GM labelling and the loss of a leading East-West integrator
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Post-exercise recovery: is it more important than the exercise itself?
14 June 2017
Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London