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News Alerts: Week 52, 2020
23 December 2020
High blood sugar levels & covid-19; Genetic engineering health risks; Junk food harms teen sleep; An avocado a day keeps your gut microbes happy; BAME community & vitamin D deficiency; Ayurveda & covid-19
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Test & Take: Vitamin D
Possibly the cheapest way of protecting yourself from Covid that your government is not telling you about (correctly)
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News Alerts: Week 44, 2019
31 October 2019
Functional medicine milestone; Fast food & childhood obesity; EMF battles continue; An avocado a day keeps heart disease at bay; Childhood anorexia rising; Failed Alzheimer’s drug resurrected; FB launches health app: Protecting bees in the EU
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
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Peeling back Apeel
28 April 2023
We take a look under the skin of a new product promising to stop wastage of fruit and vegetables and do away with plastic packaging to see if it’s as appealing as the hype suggests
News / Food4Health Campaign / Food / Health / Campaigns
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Plants, insects, health and sustainability
13 September 2017
Dr Vijay Murthy interviews Rob Verkerk and asks about the best diets for ecological and health sustainability
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New! Keto-adapted vegan and vegetarian recipes
14 January 2021
Our latest FREE eRecipe book samples some of our new, yummy, keto-adapted recipes for vegans and vegetarians
News / Food4Health Campaign / Food / Health / Campaigns
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ANH Science Check - Low fat debunked
17 April 2019
Rob Verkerk PhD takes a deep dive into a new study showing government low fat guidelines are contributing to, not reducing heart disease
News / Good Science / Health / Education
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Food4Kids guidelines updated!
11 July 2018
Download ANH-Intl’s 2018 update of healthy eating advice for kids under 6 years of age
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?