Last week, ANH’s founder Rob Verkerk PhD was interviewed by Ayurvedic doctor, Vijay Murthy, on his cutting-edge show on UK Health Radio, Unlock your Health. The subject: “Vegan, Vegetarian – or Insects?”

The interview goes live today and you can access it here.

You can watch a preview of the interview below.

For those who don’t have 45 minutes to listen to the fascinating interview, that draws on Rob’s 35 years of experience as an ecologist and sustainability scientist and grapples with some of the biggest challenges facing humanity, we asked Rob to give us his top 10 tips for getting more of the right plant foods into our everyday diets.

Rob Verkerk’s 10 top tips