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Carbs 101 and plant food recipe inspiration

28 August 2019

Our new Health Hack video along with our new free eRecipe book are designed to help you make the right carb choices so you can take control of your health journey.

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Confused about carbs?

27 February 2019

101 on carbs to help you make wise-carb choices

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Carbs, fibre and ongoing diet wars

16 January 2019

Why recommendations to increase wholegrain intake following WHO commissioned landmark study are wrong

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ANH-Intl News Alerts: Week 17, 2015

22 April 2015

Mandatory vaccinations and informed consent, carbs, glucose starvation and tumours, Erin Brockovich on fluoride, HPV vaccine, junk food, and GMOs

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News Alerts: Week 08, 2019

21 February 2019

Collapsing confidence in nutrition science; E-cigs as dangerous as smoking; ‘Safe’ carbs in Singapore? 5G dirty tactics; Brazilian biopiracy; Eating for better mental health

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ANH-Intl News Alerts: Week 36, 2014

02 September 2014

Ashya King, Novartis cover up, Ebola vaccine, diabetics go low carbs, walking slashes cancer risk, hospital food, Monarch butterflies, GM and Gardasil

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Carbs 101: 6 things you should know

In this week's video, we give you the basics on carbs and what happens to them inside your body.

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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet

13 March 2019

If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility

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News Alerts: Week 16, 2019

17 April 2019

Pop a nature ‘pill’; Refined grains healthy?; Sweetener alert; Is food enough without supplements?

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Reverse Diabetes Naturally Campaign

Most doctors and health authorities claim that type 2 diabetes is irreversible. It’s a disease you’re saddled with for life – along with a daily drug habit. Wrong! Type 2 diabetes is a form of carbohydrate intolerance and thousands have learned how to put this condition into permanent remission. Find out more.

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