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Struggling with weightloss: Is your fat trapped?
05 September 2024
New research explains why so many suffer obesity as fat becomes ‘trapped’ by a disordered metabolism. We explain what you can do about it
News / Food4Health Campaign / Food / Health / Campaigns
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New! Keto-adapted vegan and vegetarian recipes
14 January 2021
Our latest FREE eRecipe book samples some of our new, yummy, keto-adapted recipes for vegans and vegetarians
News / Food4Health Campaign / Food / Health / Campaigns
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Natural News Roundup (week 51/2022)
21 December 2022
Biodiversity loss crisis; Americans love natural health; Saturated fat myth busted; Alzheimer's=type 3 diabetes
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Test & Take: Vitamin D
Possibly the cheapest way of protecting yourself from Covid that your government is not telling you about (correctly)
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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UK Govt panel sticks to ancient, outdated low-fat guidelines
07 August 2019
Incompetent advice on fats in butter, cheese and meat destined to damage health outcomes for many
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August Tailoring Tolerance 2024: Build your brain’s resilience with BDNF
14 August 2024
Find out which nutrition and lifestyle choices will help you keep an agile, flexible and fully functioning brain throughout your life
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Healthy Eating Guidelines
18 July 2023
Our adult and children Food4Health healthy eating guidelines, have received very positive responses, especially from practitioners, and are a valuable resource for nutrition practices.
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Two reasons mainstream healthcare systems are breaking
14 March 2024
Those of us who’re working on rebuilding health systems need to address systemic problems with the prevailing health systems that are no longer fit for purpose
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ANH News Beat (week 38/2023)
20 September 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more