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Carbs, fibre and ongoing diet wars
16 January 2019
Why recommendations to increase wholegrain intake following WHO commissioned landmark study are wrong
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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News Alerts: Week 29, 2018
18 July 2018
Cervical screening; HPV vaccine push; Monsanto lawsuits; MMR deaths; Dietary fibre and depression
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News roundup (week 01/2022)
06 January 2022
Fibre rich foods reduce anxiety; 5G danger to air traffic; Who’s regulating the drug regulators?; Artificial sweetener drives C-diff epidemic; Puerto Rico embraces agroecology
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News Alerts: Week 16, 2017
19 April 2017
Magnesium supplements for bone health; The problems with dairy; EU pesticide report ignores toxic cocktail effect; High levels of carcinogenic acrylamide in foods; Vaccinate parents and get the kids; Fibre protective against Type 2 diabetes
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ANH-Intl releases updated healthy eating advice
30 May 2018
First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback
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ANH Feature: Eat a Rainbow for gut’s sake!
14 June 2017
Tips and tools for cultivating a truly healthy gut — your passport to healthy vitality
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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The gut brain connection – a Down Under perspective!
20 September 2017
Using the intelligence within your colon for mood modification