29 September 2021
Insulin resistance & depression; Flavonoids and gut health; Synbiotics reduce stress reactions; Pharmaceuticals damage the microbiome; The dangers of EMFs; FDA’s approvals process criticised; Kratom witchunt; UK to allow gene editing
09 August 2017
Gardasil injury claim in Colombia; FDA health claim for soybean oil; Eat a Rainbow for flu protection
02 November 2016
Ten of the worst excesses of EU law affecting natural health – from which UK citizens can potentially escape
28 June 2017
So-called advances in food science continue to negatively impact the plant foods available to us putting our health at risk
21 October 2015
Bitter foods are an essential part of nature's preventative medicine chest. How many are you eating and are you bitter-adapted?
08 April 2010
Matthew Papaconstantinou PhD discusses the advantages of the Mediterranean diet
23 December 2011
Some health tips to help your body cope with the holiday calorie-fest
03 October 2018
Why it’s so important online retailers don’t knee-jerk following ASA’s attack on Amazon and My Protein
10 December 2020
The first post-viral syndrome to be recognised by mainstream medics, researchers and politicians. A functional and integrative medicine approach might offer the best hope.
09 December 2008
A recent Cochrane review of 29 trials, covering 5489 patients, concluded that the St John’s Wort extracts tested "...are superior to placebo in patients with major depression". No wonder this innocent herb has been banned as a food supplement in some EU Member States. It is quite clearly too effective for its own good!