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Eat like a primate – and live a long, healthy life
30 May 2018
What can the diets of our nearest relatives teach us? And how does this inform ANH-Intl’s Food4Health guidelines?
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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet
13 March 2019
If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility
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Teen concern over UK eating guidelines for 10-16 yrs
15 March 2018
Are the views of one health-conscious UK teenager representative of the majority?
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Feature: Inflammaging—when older age, the modern world and our immune systems conspire
22 February 2024
On the lead up to the opening of the International College of Integrative Medicine’s Inflammaging conference in New Orleans, Rob Verkerk PhD introduces the subject, and the role of nucleotides and peptides in dealing with this spiralling problem.
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News Alerts: Week 40, 2019
02 October 2019
Meat eating endorsed; Rising dietary supplement use; Calls for Golden Rice moratorium; Antidepressants barely work; GM is not a silver bullet; Sugar promotes autoimmune disease
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Want a quick fix for weight loss this January?
12 January 2024
In-house ANH nutrition practitioners, Meleni Aldridge and Melissa Smith, take you on a journey through the options, from gastric bands to semaglutide injections, then showing you why natural approaches targeting metabolic flexibility are best
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Emotional imbalance: the unspoken ticking time-bomb
31 October 2018
How trauma and stress obstruct effective healthy behaviour change
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ANH News Beat (week 48/2023)
29 November 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Hoffman & Verkerk dialogue on how to safeguard and protect natural health
22 February 2024
Rob Verkerk PhD joins leading US integrative medicine physician Dr Ron Hoffman on his Intelligent Medicine podcast to talk about the latest threats to natural health and what can be done to counter them