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Food4Health

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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Health Sustainability Blueprint

Find out about our UK-tailored blueprint that shows how an entire nation’s approach to health & care could be made sustainable for future generations

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Omega 7: a key healthy saturated fat and lipid regulator

16 March 2016

Emerging science reveals palmitoleic acid’s role as a key regulator of fats in the body

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ANH-Intl News Alerts: Week 38, 2015

16 September 2015

CAMexpo, Heinz advertising, healthy immune system, GM labelling, trans fats, radiotherapy and bad diets

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UK Govt panel sticks to ancient, outdated low-fat guidelines

07 August 2019

Incompetent advice on fats in butter, cheese and meat destined to damage health outcomes for many

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ANH-Intl News Alerts: Week 7, 2015

11 February 2015

Fats, ineffective flu jab, probiotics discrimination, EFSA COI, fracking, diet linked to COPD, and whistleblower immunity

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ANH-Intl releases updated healthy eating advice

30 May 2018

First revision of Food4Health guide is about clarification and consolidation after 3 and a half years of positive feedback

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Instilling healthy food habits from childhood

28 October 2015

Breaking the cycle of deadly diets with the ANH Food4Kids guidelines

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The Mediterranean Diet: is it as healthy as it’s cracked up to be?

04 November 2015

ANH-Intl’s Timi Ellinas, who hails from Greece, re-evaluates the MedDiet with Rob Verkerk PhD

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Time to topple government ‘healthy eating’ guidelines

30 August 2017

Is the latest Lancet study enough to force governments to change eating advice that's killing the public?

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