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Health Hack video #6 - Intermittent Fasting
17 July 2019
Find out why intermittent fasting slows aging, reduces your disease risk and burns fat whilst you sleep!
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Why you should try intermittent fasting
Find out why intermittent fasting slows aging, reduces your disease risk and burns fat whilst you sleep!
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News Alerts: Week 19, 2018
10 May 2018
Diet and menopause; fasting and anti-ageing; obesity and exercise; our microbiome in Big Pharma’s sights
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News Alerts: Week 26, 2018
28 June 2018
US diet trends; Canada & cannabis; Alzheimer's supplement; Fasting, weight & blood pressure; Weight gain & antidepressants
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Health Hacks playlist launch!
19 June 2019
Check out our first two videos for some foundational health tips
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Rebuttal of study that says keto diets don’t work
04 March 2020
We deconstruct confusion around a Yale study that suggests long-term ketogenic diets will make you fat and unhealthy
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Food addiction – unwrapping the science
18 October 2017
Is food addiction really down to lack of self-control or is it more about control by Big Food?
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The art and science of living longer
18 April 2018
ANH founder Rob Verkerk discusses what can you do to live a longer, healthier life
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Muteness on B vitamins and lifestyle after pharma’s Alzheimer flop
30 November 2016
After Eli Lilly’s Alzheimer’s disease Phase 3 trial failure, should we be looking at dealing with the causes and not the effects of the disease?
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The D word: taking the sting out of your January detox
21 December 2016
A bit of festive first aid!
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