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Health Hack video #6 - Intermittent Fasting
17 July 2019
Find out why intermittent fasting slows aging, reduces your disease risk and burns fat whilst you sleep!
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Why you should try intermittent fasting
Find out why intermittent fasting slows aging, reduces your disease risk and burns fat whilst you sleep!
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Sugar free and fasting: recipe for long healthy life says media
08 January 2014
Better late than never as intermittent fasting and sugar dangers hit the headlines
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Calorie restriction – encoded in our evolutionary blueprint
20 June 2012
Is intermittent fasting the way to a longer life, better performance and optimal weight?
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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News Alerts: Week 51, 2016
21 December 2016
Fluoride in children's milk!; Canadian Drs demand changes to dietary guidelines; Are GMO foods safe?; Intermittent fasting inhibits childhood leukemia; Magnesium reduces disease risk; Cancer Vaccine show promise; Smartphones, Tablets and Obesity; Fracking impacts drinking water; Probiotics for improved mental health; Arkansas to remove vaccination exemptions
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News Alerts: Week 19, 2018
10 May 2018
Diet and menopause; fasting and anti-ageing; obesity and exercise; our microbiome in Big Pharma’s sights
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News Alerts: Week 26, 2018
28 June 2018
US diet trends; Canada & cannabis; Alzheimer's supplement; Fasting, weight & blood pressure; Weight gain & antidepressants
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News Alerts: Week 02, 2017
11 January 2017
Microbiota affects diet effectiveness; Low dopamine linked to diet; Crohn’s and ulcerative colitis improves with diet; GMO Crops failing; Artificially sweetened drinks no better for weight loss; Fasting may aid weight loss
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Health Hacks playlist launch!
19 June 2019
Check out our first two videos for some foundational health tips
What's Hot!
ANH podcast channel
For those who prefer to listen than watch, our Covid-19 videos are now available as podcasts.
YouTube channel
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