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Do European EPIC study longevity recommendations go far enough?
01 May 2013
ANH-Intl looks at the results of the European Prospective Investigation into Nutrition and Cancer (EPIC) cohort study
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‘Stop the clock’ – unlocking the mysteries of anti-ageing
13 July 2016
Rob Verkerk’s presentation given at Love Natural Love You, Olympia London, 8 and 10 July 2016
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British Longevity Society
30 November 2009
Content of presentation to be confirmed
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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The bitter truth
21 October 2015
Bitter foods are an essential part of nature's preventative medicine chest. How many are you eating and are you bitter-adapted?
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ANH Food4Health Plate: the starting point for metabolic flexibility
04 February 2015
Two weeks after ANH-Intl announce the release of its Food4Health guidelines we provide explanations and answers to your questions
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Joyful 'Journey to 100' - and beyond
05 July 2017
How an island in the English Channel wants to do what the drugs companies can’t
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The art and science of living longer
18 April 2018
ANH founder Rob Verkerk discusses what can you do to live a longer, healthier life
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Fast track your fitness with gravity
18 September 2019
Why G-force could be your most important yet unacknowledged health and fitness partner
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ANH Feature: The Mediterranean Diet—Can It Help You Live Longer?
08 April 2010
Matthew Papaconstantinou PhD discusses the advantages of the Mediterranean diet
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