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Do European EPIC study longevity recommendations go far enough?

01 May 2013

ANH-Intl looks at the results of the European Prospective Investigation into Nutrition and Cancer (EPIC) cohort study

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‘Stop the clock’ – unlocking the mysteries of anti-ageing

13 July 2016

Rob Verkerk’s presentation given at Love Natural Love You, Olympia London, 8 and 10 July 2016

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British Longevity Society

30 November 2009

Content of presentation to be confirmed 

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The bitter truth

21 October 2015

Bitter foods are an essential part of nature's preventative medicine chest. How many are you eating and are you bitter-adapted?

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Food4Health Campaign

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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ANH Food4Health Plate: the starting point for metabolic flexibility

04 February 2015

Two weeks after ANH-Intl announce the release of its Food4Health guidelines we provide explanations and answers to your questions

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Joyful 'Journey to 100' - and beyond

05 July 2017

How an island in the English Channel wants to do what the drugs companies can’t

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Weekly news update (week 42, 2021)

20 October 2021

Mexico rejects GMOs; Life expectancy declines in England; Nutrition training for doctors; Ultra-processed consumption increase; Weight loss and exercise; Eat nuts & seeds to improve longevity; Omega 3 oils improve gut health

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The art and science of living longer

18 April 2018

ANH founder Rob Verkerk discusses what can you do to live a longer, healthier life

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Fast track your fitness with gravity

18 September 2019

Why G-force could be your most important yet unacknowledged health and fitness partner

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