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Putting the fibre back into low carb

05 September 2018

Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?

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Scientific attack on low carb diets

22 August 2018

Why the healthy low carb community shouldn’t be swayed by the latest Lancet Public Health study

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Time to demonise low fat instead of sat fat?

26 June 2020

There is no longer a scientific basis to vilify saturated fat. What will it take for governments to change their minds?

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How to spot a sat fat dinosaur?

02 May 2018

If you fear fat, find out why your fears are scientifically unfounded

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Food4Health

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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The deadly price of denial: from statins to low carb

06 March 2019

Why the statin protagonists won't win the war

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From thyroid and mitochondria, to low carb and sustainability: ANH education in Ireland

12 September 2018

Meleni Aldridge and Rob Verkerk deliver information-packed educational programme Vitality Expo in Dublin

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Wrongly accused — Dr Gary Fettke absolved of all charges!

03 October 2018

Is the Australian apology to Gary Fettke a tipping point in mainstream acceptance of the science and practice of low carb diets?

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News Alerts: Week 11, 2020

12 March 2020

Sweeteners + carbs = metabolic disaster; Call for release of statin safety data; PHE reassure smokers vaping is safe; New US FDA GM promotion tool; Calls for UK supermarkets to ban pesticide sales; Bayer shareholder lawsuit; Visceral fat harms brain health; Low carb diets improve brain health; Is your home spying on you?

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Confused about carbs?

27 February 2019

101 on carbs to help you make wise-carb choices

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