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Can the Low Carb High Fat bubble be burst?
04 May 2016
We muse on preliminary findings from a ‘gold standard’ US study set to challenge Low Carb High Fat (LCHF) diets
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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Scientific attack on low carb diets
22 August 2018
Why the healthy low carb community shouldn’t be swayed by the latest Lancet Public Health study
News / Food4Health Campaign / Food / Health / Research
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Time to demonise low fat instead of sat fat?
26 June 2020
There is no longer a scientific basis to vilify saturated fat. What will it take for governments to change their minds?
News / Food4Health Campaign / Food / Health / Activism
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Professor Tim Noakes and the ‘Banting for Babies’ trial
09 December 2015
Why is the low carb high fat diet really on trial?
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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The deadly price of denial: from statins to low carb
06 March 2019
Why the statin protagonists won't win the war
News / Good Science / Activism
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Australian mouse study: signal to return to high carb diet?
03 June 2015
We show why we should interpret the findings of this short-term mouse study with extreme caution and continue with the recommendations given in ANH’s Food4Health plate
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From thyroid and mitochondria, to low carb and sustainability: ANH education in Ireland
12 September 2018
Meleni Aldridge and Rob Verkerk deliver information-packed educational programme Vitality Expo in Dublin
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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.