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It’s the type of fuel, not the quantity that really matters
28 June 2018
Why calorie counting just doesn’t work and how we should eat to become metabolically resilient
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Cancer: Oncology or Ecology?
18 April 2018
UK health journalist looks at some of the latest insights on cancer inspired by Indian-American oncologist, Dr Siddartha Mukherjee
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ANH-Intl Feature: Are governments deliberately on the wrong anti-obesity track?
07 March 2018
ANH’s founder looks at whether a motor car analogy might help pinpoint what’s wrong with government advice
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UK 'healthy eating' guidelines – not good enough to die for
06 September 2017
ANH-Intl launches first step of global campaign to change government dietary advice triggered by PURE study
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Will the encroaching winter make you SAD?
01 November 2017
It’s more than just a feeling as the clocks go back, the days shorten and winter begins
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Time to topple government ‘healthy eating’ guidelines
30 August 2017
Is the latest Lancet study enough to force governments to change eating advice that's killing the public?
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Post-exercise recovery: is it more important than the exercise itself?
14 June 2017
Important take-homes from Rob Verkerk’s lecture at Elite Sports Expo in London