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Plant-based eating – the ‘diet’ that's no fad

14 February 2018

Why we need plants more than they need us

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Putting the fibre back into low carb

05 September 2018

Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?

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The Founder’s Blog: Diet wars and going beyond binary

08 December 2018

The founder’s blog: Diet wars and going beyond binary

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Food4Health

Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.

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SPECIAL REPORT: From ‘peak oil’ to ‘peak livestock’ – to a dimmer or brighter future?

28 November 2019

Looking under the bonnet of the current plant-based revolution, who might be driving it, and towards a regenerative future

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The Mediterranean Diet: is it as healthy as it’s cracked up to be?

04 November 2015

ANH-Intl’s Timi Ellinas, who hails from Greece, re-evaluates the MedDiet with Rob Verkerk PhD

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Is your diet packing enough protein power?

30 January 2019

Cutting through the hype and the mire of misinformation on protein so you can make an informed dietary choice

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ANH Book Review: From ‘one-size-fits-all’ to Hybrid Diet

13 March 2019

If Patrick Holford and Jerome Burne’s latest eating plan works for you – you’re on the path to metabolic flexibility

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News Alerts: Week 02, 2017

11 January 2017

Microbiota affects diet effectiveness; Low dopamine linked to diet; Crohn’s and ulcerative colitis improves with diet; GMO Crops failing; Artificially sweetened drinks no better for weight loss; Fasting may aid weight loss

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ANH-Intl Book Review: “Death By Food Pyramid” by Denise Minger

15 January 2014

New book exposes the science-free nature of official diet advice – and entertains as it does so

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