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Want a quick fix for weight loss this January?
12 January 2024
In-house ANH nutrition practitioners, Meleni Aldridge and Melissa Smith, take you on a journey through the options, from gastric bands to semaglutide injections, then showing you why natural approaches targeting metabolic flexibility are best
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ANH News Beat (week 43/2023)
26 October 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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ANH News Beat (week 51/2023)
21 December 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Uric acid: the metabolite you can’t afford to ignore
15 November 2023
Why keeping a check on your uric acid levels can save you from life-threatening disease and early death
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Feature: Inflammaging—when older age, the modern world and our immune systems conspire
22 February 2024
On the lead up to the opening of the International College of Integrative Medicine’s Inflammaging conference in New Orleans, Rob Verkerk PhD introduces the subject, and the role of nucleotides and peptides in dealing with this spiralling problem.
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ANH News Beat (week 36/2023)
06 September 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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Goodwood Health Summit: scientific uncertainty, diverse views and common grounds
12 October 2023
The Goodwood Health Summit brought together people from across the health care and business continuum for a discussion encompassing a diversity of views on the microbiome, the food industry, the body-mind connection and potential solutions to creating health.
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ANH News Beat (week 47/2023)
22 November 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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News Alerts: Week 47, 2019
21 November 2019
Breast cancer increase in young women; Millennial health; Healthy foods for a healthy planet; Exercise referral schemes failing; Psychiatry needs an overhaul; Mapping the human microbiome
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Is vegan better for planetary health?
03 August 2023
It all depends on the headlines! We consider a new study supporting vegan diets to combat 'climate change' and dig into the ANH archives to look at a complex and often divisive topic