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Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
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ANH Feature: Eat a Rainbow for gut’s sake!
14 June 2017
Tips and tools for cultivating a truly healthy gut — your passport to healthy vitality
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Plant-based eating – the ‘diet’ that's no fad
14 February 2018
Why we need plants more than they need us
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News Alerts: Week 32, 2017
09 August 2017
Gardasil injury claim in Colombia; FDA health claim for soybean oil; Eat a Rainbow for flu protection
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ANH News Beat (week 10/2024)
08 March 2024
Our weekly roundup of the latest natural and covid news from across the globe in one place. This week a tribute to veteran health freedom campaigner, Norma Erickson; Toxic chemical loads in humans; Indian government looks to regulate supplement under drug laws; Ultra-processed foods linked to chronic ill-health; Ashwagandha warnings plus updates from the ANH-USA team and Covid news
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Feature: Is there such a thing as the ‘menopause brain’?
22 February 2024
Read on if you're menopausal and think you're losing your mind. Find out why you’re actually not, why your brain, like the rest of your body, is going through an important transition—and what you can do naturally to get back on track
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Healthy Eating Guidelines
18 July 2023
Our adult and children Food4Health healthy eating guidelines, have received very positive responses, especially from practitioners, and are a valuable resource for nutrition practices.
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Putting the fibre back into low carb
05 September 2018
Can the benefits a plant-based diet be compatible with a ‘low carb high fat’ lifestyle?
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ANH News Beat (week 25/2023)
21 June 2023
Our weekly roundup of the latest natural and covid news in one place. Read the headlines or click on the links to find out more
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News Alerts: Week 19, 2018
10 May 2018
Diet and menopause; fasting and anti-ageing; obesity and exercise; our microbiome in Big Pharma’s sights