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Living for change
19 September 2018
What will it take for us to make the changes needed to move from a disease management system to one centred on health creation or regeneration?
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‘EZ water’: the water that makes us and all other life
18 July 2018
Why building our internal reserves of this special water will give you energy for life
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Big Food’s sweet cop out
28 June 2018
Why artificial sweeteners are part of the obesity problem not the solution
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How to spot a sat fat dinosaur?
02 May 2018
If you fear fat, find out why your fears are scientifically unfounded
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Ultra-processed food dangers – why we need to cook more from scratch
21 February 2018
Avoid ultra-processed foods before you live to regret it
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Blog: Turning the screws on depression and anxiety among today’s youth
10 January 2018
A young person’s musings on the contemporary roots of adolescent depression
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Should this really be Breast Cancer ‘Unawareness’ Month?
25 October 2017
So many women don’t know that mammography screening may cause more harm than good because the medical establishment is hiding real science
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ANH Feature: Eat a Rainbow for gut’s sake!
14 June 2017
Tips and tools for cultivating a truly healthy gut — your passport to healthy vitality