-
Modifying your lifestyle to restore balance
18 May 2016
A selection of clinical pearls and key take-home messages from the Institute for Functional Medicine conference in San Diego
-
Getting back on my bike
02 May 2012
After an inexcusable, silent interlude, we're back in the blogosphere
-
Changing lanes and cycling the Alps
27 June 2012
Rob Verkerk recaps on the events that made him physically more active
-
Exercise as good as drugs for mortality risk reduction in chronic disease
30 October 2013
Promising results highlight shocking lack of research into benefits of exercise
-
UK school bans playground football after copycat World Cup fouling
23 July 2010
Favourite childrens activity ‘causes bad feeling’ and is declared unsafe
-
Study shows vitamin E tocotrienols delay tumour growth
01 April 2009
Accumulation in tumour cells is shown as critical for anti cancer activity of tocotrienols
-
Calling time on eating little and often
11 June 2014
Further evidence that regular caloric restriction is key to optimum health
-
Vitamin bashing begins in US prior to publication of meta-analysis using old studies
22 April 2015
University of Colorado researcher Dr Tim Byers puts the boot in at Philadelphia meeting of American Association of Cancer Research
-
Zinc - the missing link?
The essentiality of zinc for supporting resilient immune system health
-
Food4Health Campaign
Confused by what government’s are saying we should be eating? You’re not alone! Government guidelines are based on outdated or flawed science. Worse, they’re contributing to making people sick, fat and tired. Find out more about what healthy eating is really all about.
What's Hot!
Become a Member!
Become an ANH Pathfinder today and help us co-create new health systems that respect nature as well as human rights and freedoms!
YouTube channel
SUBSCRIBE to our YouTube channel to become part of a growing community of Health Creators